Weigh In record (no journal entry) for 23 February 2022
|
188.3 lb
Lost so far: 38.8 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2022:
|
1667 kcal
|
Fat: 73.50g | Prot: 41.47g | Carb: 203.96g.
Breakfast: Vitakrone Hummus Natur, Dinkelbrot. Lunch: Duc De Coeur Teigtaschen mit Gemüse und Lachs. Dinner: Gut & Günstig Weizenbrötchen, REWE Bio Nuss-Nougat Creme Vegan, Dr. Oetker Creme Vega. Snacks/Other: Müller Vegan Drink Schoko, Villa Gusto Eiskaffee, Müller Vegan Drink Schoko. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Juliane.Schw.'s weight history
|