Weigh In record (no journal entry) for 23 February 2022
|
111.1 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2022:
|
1344 kcal
|
Fat: 44.33g | Prot: 29.04g | Carb: 209.50g.
Breakfast: 피칸 너트, 현미밥, 두부된장국, 누룽지. Lunch: 아몬드, 사과즙. Dinner: 누룽지. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
무협녀's weight history
|