becca1p1's Journal, 15 April 2011

Weigh In record (no journal entry) for 15 April 2011
141.6 lb Lost so far: 3.4 lb.    Still to go: 11.6 lb.    Diet followed poorly.

Diet Calendar Entries for 15 April 2011:
2447 kcal Fat: 76.27g | Prot: 79.13g | Carb: 213.28g.   Breakfast: tomato, berries, smoked salmon, rye bread, Nonfat Cappuccino (Short). Dinner: pate, churro, vodka, simple syrup, french bread, Pasta with Cheese and Meat Sauce, mussels, corn bread, egg bread, rum , potatoe, bud light, chicken wing, weight watchers ice cream, Vanilla & Almonds Ice Cream Bars. more...
1821 kcal Activities & Exercise: Swimming (moderate) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



becca1p1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.