MissStephanie's Journal, 11 June 2014

Weigh In record (no journal entry) for 11 June 2014
163.5 lb Lost so far: 0 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2014:
230 kcal Fat: 3.50g | Prot: 10.00g | Carb: 44.00g.   Breakfast: Kirkland Signature 2% Reduced Fat Milk, Post Shredded Wheat Original Cereal. more...
losing 3.5 lb a week

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