rareece2's Journal, 22 February 2022

Weigh In record (no journal entry) for 22 February 2022
221.0 lb Lost so far: 8.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2022:
266 kcal Fat: 21.60g | Prot: 9.88g | Carb: 15.61g.   Breakfast: Heavy Cream, Coffee, Jimmy Protein Bar Macadamia Nut. more...
gaining 4.2 lb a week

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