Weigh In record (no journal entry) for 22 February 2022
|
159.4 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2022:
|
408 kcal
|
Fat: 14.41g | Prot: 10.12g | Carb: 61.14g.
Breakfast: Sugar, Coffee with Milk. Lunch: Apple, Sugar, Coffee with Milk, Chicken Empanadas. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gamboa15791's weight history
|