Weigh In record (no journal entry) for 22 February 2022
|
138.0 lb
Lost so far: 82.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2022:
|
671 kcal
|
Fat: 8.20g | Prot: 45.08g | Carb: 105.28g.
Lunch: Clara de Huevo, Tomates, Lentejas, Carne Molida, Cuquets Tapas de Empanadas . Dinner: Vitina Vitina, Sopa de Verduras Vegetariana (Preparada con Agua), Caldo de Pollo. Snacks/Other: Ser Yogurt. more...
|
losing 11.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmilseBulacioDombrowski's weight history
|