Nekolear's Journal, 11 June 2014

Weigh In record (no journal entry) for 11 June 2014
372.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2014:
5043 kcal Fat: 220.00g | Prot: 148.00g | Carb: 646.32g.   Lunch: Papa John's Special Garlic Dipping Sauce, Pepsi Pepsi, Papa John's 12" Original Crust Pizza - Sausage. Dinner: Wendy's French Fries (Small), Wendy's Coca-Cola (Small), Wendy's Dave's Hot 'N Juicy 3/4 lb. Tripple. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz). more...
4211 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 19 hours and 20 minutes, Sleeping - 4 hours and 30 minutes. more...
gaining 14.0 lb a week

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