Weigh In record (no journal entry) for 22 February 2022
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108.9 lb
Lost so far: 1.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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1127 kcal
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Fat: 73.23g | Prot: 50.79g | Carb: 67.53g.
Breakfast: Сахар, Кофе (Растворимое). Lunch: Рассольник, Скатерть-самобранка Икра Кабачковая. Dinner: Желудочки куриные, Капуста квашеная тушёная. Snacks/Other: Кукусики Ядра Арахиса с Морской Солью. more...
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gaining 0.5 lb a week
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