Weigh In record (no journal entry) for 22 February 2022
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242.7 lb
Lost so far: 37.5 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2022:
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196 kcal
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Fat: 9.80g | Prot: 9.21g | Carb: 15.46g.
Breakfast: Exquisa Creation Meerrettich, Kaffee, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. more...
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gaining 1.5 lb a week
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gabrys-jersleben's weight history
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