Weigh In record (no journal entry) for 12 June 2014
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135.1 lb
Lost so far: 3.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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1178 kcal
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Fat: 31.40g | Prot: 71.73g | Carb: 145.56g.
Breakfast: Muesli with Raisins, Dates and Almonds. Lunch: New World Chicken & Vege Wrap. Dinner: Beef Stir Fry. Snacks/Other: Pinot Noir Wine , Dried Prune. more...
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steady weight
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kissingxfrogs's weight history
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