Weigh In record (no journal entry) for 22 February 2022
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164.9 lb
Lost so far: 13.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2022:
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309 kcal
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Fat: 9.46g | Prot: 31.85g | Carb: 27.41g.
Breakfast: Сарафаново Молоко 1,5%, Село Зеленое Творог 5%, Савушкин Продукт Teos Йогурт Греческий 2%, Магнит Банан. more...
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losing 7.7 lb a week
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Victoria_Leo's weight history
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