deerobsr's Journal, 15 April 2011

BS - 96
229.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2011:
1859 kcal Fat: 57.75g | Prot: 134.30g | Carb: 201.64g.   Breakfast: fruit, 2% milk. Lunch: smuckers orange marmalade, GALAXY VEGGIE SLICES, thomas bagel thin. Dinner: stouffers vegetable lasagne. more...
3757 kcal Activities & Exercise: Bowling - 45 minutes, Yard Work (gardening) - 3 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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