Weigh In record (no journal entry) for 22 February 2022
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202.8 lb
Lost so far: 4.4 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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351 kcal
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Fat: 15.44g | Prot: 11.94g | Carb: 43.11g.
Breakfast: Батон Нарезной, Брест Литовск Сыр Тильзитер, Кофе с Молоком и Сахаром, Простоквашино Масло Сливочное 72,5%, Гречка Отварная. more...
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losing 0.4 lb a week
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89514722575's weight history
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