marriechenxxx's Journal, 22 February 2022

1Week later
191.8 lb Lost so far: 1.3 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2022:
1857 kcal Fat: 78.31g | Prot: 73.90g | Carb: 210.18g.   Breakfast: Frankenstolz Roggen Mischbrot, Kaufland Joghurt Mild - 3.5% Fett, Ja! Haferflocken. Lunch: Gulasch, Ja! Spätzle. Snacks/Other: Trader Joe's Macadamia, Farmer Paranüsse, Kinder Bueno. more...
gaining 0.1 lb a week

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