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Annylou67
Journal
11 Jun 14
Annylou67's Journal, 11 June 2014
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Weigh In record (no journal entry) for 11 June 2014
158.0 lb
Lost so far:
3.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2014:
261 kcal
Fat: 0.43g | Prot: 45.61g | Carb: 24.16g.
Breakfast:
Coffee, Protein Shake.
more...
1761 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 2.6 lb a week
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