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Zogolfer
Journal
11 Jun 14
Zogolfer's Journal, 11 June 2014
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Weigh In record (no journal entry) for 11 June 2014
200.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 June 2014:
890 kcal
Fat: 35.53g | Prot: 40.40g | Carb: 104.41g.
Breakfast:
Dunkin' Donuts Coffee with Cream and Sugar, Dunkin' Donuts Brown Sugar Flavored Oatmeal with Dried Fruit Topping.
Dinner:
Earth Balance Natural Buttery Spread, Italian Bread, Great Value Romaine Lettuce, Salad Dressing, Skinless Chicken Breast.
more...
2324 kcal
Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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