Weigh In record (no journal entry) for 21 February 2022
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202.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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477 kcal
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Fat: 23.87g | Prot: 23.90g | Carb: 41.25g.
Breakfast: Great Value 100% Orange Juice, Toasted Whole Wheat Bread, Scrambled Egg . more...
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losing 0.3 lb a week
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hahnjt's weight history
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