Weigh In record (no journal entry) for 15 April 2011
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198.0 lb
Lost so far: 4.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 April 2011:
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403 kcal
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Fat: 4.50g | Prot: 18.00g | Carb: 68.40g.
Breakfast: weight watchers yogurt, Granulated Sugar. Lunch: Special K Cereal Bars - Raspberry Cheesecake. Dinner: Rosemary Chicken & Sweet Potatoes. more...
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losing 15.4 lb a week
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