Weigh In record (no journal entry) for 11 June 2014
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153.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2014:
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1890 kcal
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Fat: 92.59g | Prot: 76.71g | Carb: 157.80g.
Breakfast: Jif Extra Crunchy Peanut Butter, Thomas' Original English Muffins, Butter (Salted) . Lunch: Pringles BBQ Potato Crisps, Guggisberg Baby Swiss Cheese, Great Value Sharp Cheddar Cheese, Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water. Dinner: Cooked Carrots, Honey Lime Chicken. Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter, New Glarus Spotted Cow Beer, Southern Comfort Southern Comfort, Bananas. more...
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2040 kcal
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Activities & Exercise:
Running - 6/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Angela R6919's weight history
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