Helsr's Journal, 11 June 2014

Weigh In record (no journal entry) for 11 June 2014
153.2 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed N/A.

Diet Calendar Entry for 11 June 2014:
697 kcal Fat: 30.93g | Prot: 49.08g | Carb: 61.66g.   Lunch: Subway Olive Oil Blend, Grapefruit (Pink and Red), Giant Eagle Cherry Tomatoes, Mushrooms, Bacon (Cured, Baked, Cooked). Dinner: Bertolli Olive Oil, Trader Joe's Diced Onions, Kale, Broccoli, Skinless Chicken Breast. Snacks/Other: Apple. more...

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