Weigh In record (no journal entry) for 11 June 2014
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174.6 lb
Lost so far: 13.9 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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996 kcal
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Fat: 31.74g | Prot: 44.50g | Carb: 129.69g.
Breakfast: Euro Shopper Muesli, Milsani Houdbare Magere Melk. Lunch: Volkoren Brood, Jogging Smeerkaas Naturel 20+, Calvé Pindakaas Light. Dinner: AH Maaltijdsalade Mozzarella, AH Maaltijdsalade Mozzarella. Snacks/Other: Koffie met Melk, AH Kersen, Milsani Magere Vruchtenyoghurt. more...
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steady weight
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annemiek rembil's weight history
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