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so was von frustrierend!
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192.7 lb
Lost so far: 0.2 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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2248 kcal
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Fat: 69.50g | Prot: 126.04g | Carb: 262.82g.
Breakfast: Banane, Kornmark Ciabattabrötchen, Milfina Butter, Lindenhof Gouda, Gekochtes Ei, REWE Bio Putenbrust, TiP H-Vollmilch 3,5%. Lunch: REWE Apfel Rotkohl, Aldi Hähnchenschnitzel, Aldi Kartoffelpüree. Snacks/Other: HEJ Nutrition Protein Bar Strawberry Yogurt. more...
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gaining 0.6 lb a week
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