Oaks11's Journal, 15 April 2011

225.4 lb Lost so far: 38.8 lb.    Still to go: 225.4 lb.    Diet followed reasonably well.

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2414 kcal

Fat: 90.83g | Prot: 99.33g | Carb: 330.97g.   Breakfast: Parmesan Cheese (Grated), Egg White, Fried Egg, Chicken Bacon, 1% Fat Milk, Harvest Crunch Cereal. Lunch: Oven Roasted Deli Sliced Turkey Breast. Dinner: Banana Cake. Snacks/Other: G2 Fruit Punch, Walnuts. more...

3671 kcal

Activities & Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...