Weigh In record (no journal entry) for 20 February 2022
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196.7 lb
Lost so far: 7.3 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2022:
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592 kcal
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Fat: 15.90g | Prot: 25.09g | Carb: 81.57g.
Breakfast: Italac Leite Integral, Natural Life Granola Tradicional, Banana Prata, Pão Francês, Ovo. more...
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gaining 0.0 lb a week
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crmoura0793's weight history
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