mondzo_ë's Journal, 15 April 2011

OMG!!! What happened? But I also drank a lot this morning, so I hope thats why I took 600gr 'tonight' and not because of the currywurst and frenchfries yesterday. Oh well yoghurt for breakfast and water. And easy workout. Thats all.

150.8 lb Lost so far: 7.1 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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244 kcal

Fat: 9.50g | Prot: 6.50g | Carb: 33.10g.   Breakfast: Nutella, Erdbeere Joghurt. more...

1910 kcal

Activities & Exercise: Situps 50 - 2 minutes, Housework - 20 minutes, Standing - 45 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 16 hours and 38 minutes, Sleeping - 6 hours. more...