Weigh In record (no journal entry) for 20 February 2022
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191.5 lb
Lost so far: 24.6 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2022:
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291 kcal
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Fat: 25.37g | Prot: 14.76g | Carb: 0.42g.
Breakfast: Heavy Cream, Carmela sausage griddle. more...
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gaining 7.0 lb a week
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kevinlyoung's weight history
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