alohaerba92's Journal, 20 February 2022

Weigh In record (no journal entry) for 20 February 2022
167.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2022:
1504 kcal Fat: 23.09g | Prot: 130.04g | Carb: 194.67g.   Lunch: Zuppa di Verdure e Legumi con Grano Saraceno Esselunga MIO, Petto di Pollo MIO. Dinner: Sale MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Crema di Riso Plasmon MIO. Snacks/Other: Banana MIO, Pane Ciabatta MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO. more...
1642 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 12.3 lb a week

6 Supporters    Support   

Comments 
Tanto ieri quelle vene in ogni dove lasciavano trasparire zero grasso 
20 Feb 22 by member: marziana666
C'era un clima mite 
20 Feb 22 by member: alohaerba92
Eri asciuuuuuuttttttooooo 
20 Feb 22 by member: marziana666

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alohaerba92's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.