kireeonna's Journal, 28 June 2009

slight hangover. stomach and heart hurt. sarina missed me @ moms and is snuggly.

174.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

---

1284 kcal

Fat: 53.85g | Prot: 44.49g | Carb: 158.37g.   Breakfast: Coffee, Freshly Squeezed Orange Juice, Nutri-Grain Cereal Bar - Strawberry. Lunch: Water (Bottled), Taco Salad with Salsa & Shell. Dinner: Baked Cheetos 100 Calorie Pack, Cooked Green Peas (Canned). more...

2532 kcal

Activities & Exercise: Driving - 30 minutes, Desk Work - 10 hours, Sleeping - 7 hours, Resting - 5 hours and 30 minutes, steps 6265 - 1 hour. more...