Weigh In record (no journal entry) for 19 February 2022
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210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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1434 kcal
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Fat: 74.48g | Prot: 85.24g | Carb: 120.92g.
Lunch: Reese's Dipped Pretzels , Bertolli Extra Virgin Olive Oil, Fairlife Chocolate Nutrition Shake, Fairlife Chocolate Nutrition Shake. Dinner: Birds Eye Sauced Cheesy Pasta & Broccoli. Snacks/Other: Reese's Giant Bar, Macadamia Nuts . more...
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gaining 0.8 lb a week
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