Momtx3's Journal, 10 June 2014

Weigh In record (no journal entry) for 10 June 2014
131.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2014:
1259 kcal Fat: 33.45g | Prot: 68.64g | Carb: 182.20g.   Breakfast: Oatmeal, Monster Beverage Lo-carb Monster Energy. Lunch: HoneyBaked Honey Baked Ham, Nature's Own All Natural 100% Whole Wheat Bread, Kraft 2% Milk American Cheese Singles. Dinner: Kraft 2% Milk American Cheese Singles, Philippine Brand Dried Mangoes, Egg. Snacks/Other: Grapes, Watermelon, 7-Eleven Lite Sugar Free Mango Slurpee. more...
1603 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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