Weigh In record (no journal entry) for 19 February 2022
|
122.6 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 February 2022:
|
1333 kcal
|
Fat: 25.14g | Prot: 27.79g | Carb: 110.57g.
Lunch: Huevo Cocido, Patatas Cocidas. Dinner: Arroz Frito Pollo. Snacks/Other: Pizza de Queso (36 Cm, Masa Delgada), Grido Helado de Frutilla al Agua, Vino Syrah. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|