coty iglesia's Journal, 19 February 2022

Weigh In record (no journal entry) for 19 February 2022
122.6 lb Lost so far: 20.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2022:
1333 kcal Fat: 25.14g | Prot: 27.79g | Carb: 110.57g.   Lunch: Huevo Cocido, Patatas Cocidas. Dinner: Arroz Frito Pollo. Snacks/Other: Pizza de Queso (36 Cm, Masa Delgada), Grido Helado de Frutilla al Agua, Vino Syrah. more...
1357 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 4.6 lb a week

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