Weigh In record (no journal entry) for 19 February 2022
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220.6 lb
Lost so far: 8.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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977 kcal
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Fat: 71.69g | Prot: 57.28g | Carb: 25.12g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, Coffee, Jimmy Dean Three Cheese Omelets, Heavy Cream. Lunch: Deep Fried Potato French Fries (from Fresh), Stop & Shop Boneless Ribeye Steak. more...
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gaining 14.0 lb a week
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rareece2's weight history
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