Weigh In record (no journal entry) for 19 February 2022
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151.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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1512 kcal
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Fat: 41.00g | Prot: 53.30g | Carb: 85.00g.
Breakfast: Anheuser-Busch Bud Light Beer, Pei Wei Ahi Tuna Bowl. Lunch: Great Value Sharp Cheddar Cheese, Kroger Deli Thin Sliced Oven Roasted Chicken Breast, Paco Whole Wheat Tortilla Wraps, Calavo Avocado. Dinner: Truly Spiked & Sparkling. Snacks/Other: Vodka, Tequila, White Claw Black Cherry Hard Seltzer (12 oz). more...
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gaining 1.4 lb a week
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