Weigh In record (no journal entry) for 19 February 2022
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176.8 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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439 kcal
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Fat: 9.72g | Prot: 14.58g | Carb: 70.20g.
Lunch: Delhaize Focaccia. more...
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losing 11.6 lb a week
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leslyjulien's weight history
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