Weigh In record (no journal entry) for 10 June 2014
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198.0 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 June 2014:
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2027 kcal
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Fat: 67.45g | Prot: 85.41g | Carb: 254.70g.
Breakfast: Zucker, Penny Markt Fettarme H-Milch 1,5%. Lunch: Choco Bistro Butterkeks, Lachs Maki, Avocado Maki. Dinner: Lindenhof Gouda, Netto Spiralnudeln, Trumpf Schogetten für Kinder, Daim Daim, Purland Schweinerückensteak, McDonald's Pommes Frites (Mittel). Snacks/Other: Wassermelone, Beck's Green Lemon. more...
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3039 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 44 minutes, Sleeping - 8 hours, Sitting - 15 hours and 16 minutes. more...
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gaining 3.7 lb a week
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