Weigh In record (no journal entry) for 10 June 2014
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139.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2014:
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1951 kcal
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Fat: 55.93g | Prot: 81.53g | Carb: 294.83g.
Breakfast: General Mills Cheerios Protein, Tropicana Pure Premium Low Acid Orange Juice, Raspberries, Silk Light Soymilk. Lunch: Lean Cuisine Simple Favorites Spaghetti with Meatballs. Dinner: Quinoa (Cooked), Daisy Light Sour Cream, Ortega Yellow Corn Taco Shells, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Breyers All Natural French Vanilla Ice Cream, Ghirardelli Dark Chocolate Intense Dark 72%, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Bananas . more...
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2419 kcal
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Activities & Exercise:
Resting - 5 hours and 15 minutes, Badminton - 1 hour and 30 minutes, Housework - 2 hours, Sleeping - 7 hours and 15 minutes, Desk Work - 7 hours, Driving - 1 hour. more...
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gaining 0.9 lb a week
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