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not happy........
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162.7 lb
Lost so far: 24.5 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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828 kcal
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Fat: 16.95g | Prot: 40.26g | Carb: 135.65g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Clif Bar - Oatmeal Raisin Walnut. Lunch: Clif Bar - Blueberry Crisp. Dinner: Five Bean Salad. more...
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gaining 6.3 lb a week
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