Weigh In record (no journal entry) for 18 February 2022
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183.0 lb
Lost so far: 17.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2022:
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1051 kcal
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Fat: 51.08g | Prot: 78.74g | Carb: 67.63g.
Breakfast: Hamburguesa con Mayonesa, Ensalada y Tomates , Hamburguesa Grande, Caldo de Carne, Consomé de Barbacoa, Punta Picana, Papas a la Francesa. more...
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gaining 1.5 lb a week
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dcario's weight history
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