Bolke1972's Journal, 10 June 2014

Weigh In record (no journal entry) for 10 June 2014
136.7 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entries for 10 June 2014:
1549 kcal Fat: 47.75g | Prot: 85.02g | Carb: 176.88g.   Breakfast: 4 Vruchten Confituur, Wit Brood. Lunch: Eger Gyros, LU Heudebert Naturel. Dinner: Azijn, Sla, Everyday Frieten, Varkens Sate met Saus. Snacks/Other: Camembert, Cora Koekjes met Frambozenvulling (Cora), Zalm, Peren, Colruyt Everyday Multivruchtensap. more...
2330 kcal Activities & Exercise: zingen oefenen - 1 hour, Housework - 8 hours, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes. more...
gaining 15.4 lb a week

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