Weigh In record (no journal entry) for 10 June 2014
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191.1 lb
Lost so far: 13.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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868 kcal
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Fat: 18.80g | Prot: 13.14g | Carb: 136.89g.
Breakfast: Vipiteno Yogurt alla Vaniglia, Pavesi Gocciole, Zucchero. Lunch: Motta Maxicono Feel Rouge, Vino Bianco da Tavola. Dinner: Pane Bianco. Snacks/Other: Lipton Ice Tea Limone, Albicocche, Pesca. more...
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gaining 1.5 lb a week
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