Weigh In record (no journal entry) for 27 June 2009
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197.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 June 2009:
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1517 kcal
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Fat: 25.99g | Prot: 76.68g | Carb: 256.74g.
Breakfast: wheat germ, honey, blueberries, lowfat plain yogurt. Lunch: oscar mayer deli fresh honey ham, laughing cow cheese, orowheat double fiber english muffin, ketchup, yellow rice. Dinner: daisy low fat sour cream, green giant garden vegetable medley, oscar mayer deli fresh chicken breast strip, Herbed Chicken Cous Cous Mix. Snacks/Other: orange, whip cream extra creamy, raspberries, gummy candy. more...
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2458 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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