FourWheeldrive's Journal, 18 February 2022

Wow. Doesn't feel like I've gained this much.
218.2 lb Lost so far: 33.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2022:
2624 kcal Fat: 145.57g | Prot: 127.07g | Carb: 196.45g.   Breakfast: Green Giant Fresh Baby Cut Carrots, Butcher Box Grass-Fed Beef Boneless Chuck Roast, International Delight Amaretto Coffee Creamer. Lunch: Taco Bell Doritos Locos Tacos Supreme, Taco Bell Crunchwrap Supreme. Dinner: Wonton (Meat Filled Fried Won Ton), Egg Roll with Beef and/or Pork. more...
2692 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 7.0 lb a week

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