Weigh In record (no journal entry) for 09 June 2014
|
215.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2014:
|
1859 kcal
|
Fat: 74.50g | Prot: 97.00g | Carb: 199.00g.
Breakfast: Jack in the Box Grilled Breakfast Sandwich. Lunch: Starbucks Black and White Cookies, Kroger Dragon Roll, Kroger Dragon Roll, Kroger Dragon Roll. Dinner: Taco Cabana Chicken Soft Taco, Taco Cabana Chicken Soft Taco, Taco Cabana Chicken Taco. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jstaylor21's weight history
|