Weigh In record (no journal entry) for 14 April 2011
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173.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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257 kcal
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Fat: 8.25g | Prot: 7.17g | Carb: 40.80g.
Breakfast: Brown Sugar, Old Fashioned Oats, Almond Breeze Unsweetened Vanilla Milk, Cream (Half & Half), Coffee, Nature's Three Berries. more...
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steady weight
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