Weigh In record (no journal entry) for 18 February 2022
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280.9 lb
Lost so far: 2.0 lb.
Still to go: 100.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2022:
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350 kcal
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Fat: 7.00g | Prot: 3.70g | Carb: 67.00g.
Breakfast: Wedel Wedlove. more...
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gaining 1.2 lb a week
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nostro1's weight history
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