Weigh In record (no journal entry) for 14 April 2011
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200.8 lb
Lost so far: 16.2 lb.
Still to go: 20.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 April 2011:
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3473 kcal
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Fat: 117.41g | Prot: 62.65g | Carb: 389.36g.
Lunch: Nonfat Yogurt - Strawberry, Mott's Apple Sauce No Sugar Added, Weight Watchers Conversion. Dinner: French Fries, Club. Snacks/Other: mini oreos, Low Fat Ice Cream Sandwiches - Vanilla, Snickers Bar (King Size), Oreo Cookie Ice Cream Shake (24 oz), Bananas, Tangerine. more...
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2834 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 7 hours and 50 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 40 minutes, Sleeping - 6 hours. more...
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losing 22.4 lb a week
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