Weigh In record (no journal entry) for 09 June 2014
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202.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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852 kcal
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Fat: 57.33g | Prot: 65.24g | Carb: 3.92g.
Breakfast: Egg White, Salsa, Jennie-O Lean Ground Turkey. Lunch: Nice! Bacon Jerky. Snacks/Other: David Seeds Pumpkin Seeds. more...
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losing 1.4 lb a week
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