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mskimmy21
Journal
14 Apr 11
mskimmy21's Journal, 14 April 2011
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Weigh In record (no journal entry) for 14 April 2011
131.2 lb
Lost so far:
37.8 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2011:
1063 kcal
Fat: 40.76g | Prot: 56.80g | Carb: 107.51g.
Lunch:
Portabella Spinach Parmesan.
Dinner:
Fried Calamari, 14" Hand Tossed Philly Cheese Steak Pizza, Chicken Quesadilla.
more...
1762 kcal
Activities & Exercise:
Driving - 5 hours, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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