Weigh In record (no journal entry) for 09 June 2014
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239.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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210 kcal
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Fat: 4.50g | Prot: 14.00g | Carb: 28.00g.
Breakfast: Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin. more...
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gaining 0.9 lb a week
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